Neapolitan Caponata

Neapolitan Caponata - An explosion of Mediterranean flavors!

Welcome to Pietrella's recipes! Today I want to share with you a delicious recipe that will make you feel the warm embrace of Southern Italy: Neapolitan Caponata.

This traditional dish is a true symphony of Mediterranean flavors, combining the freshness of cherry tomatoes, the texture of tuna, and the aroma of Tropea onions. Prepare yourself for an unforgettable taste experience!

The ingredients:

• 1 fresella
• 6 cherry tomatoes
• 1 can of tuna
• Half a Tropea onion
• Basil to taste
• Oil, salt, oregano to taste

The procedure:

1. Wet the fresella and place it on a plate, creating a crunchy base for our Neapolitan Caponata.
2. In a bowl, dice the cherry tomatoes and add the drained tuna. Add generously with extra virgin olive oil, a pinch of salt, and a sprinkling of oregano for a touch of authentic Mediterranean flavor.
3. Mix all the ingredients gently, so as to evenly distribute the flavours and seasonings.
4. Add half a Tropea onion, thinly sliced, which will give the caponata an irresistible sweetness.
5. Let the ingredients rest for a few minutes, so that the flavors can blend and intensify.

Plating:

1. Place the caponata on the fresella, creating a generous and colorful layer.
2. Add some fresh basil leaves, which will complete the aroma and give a note of freshness.
3. Your culinary masterpiece is ready! Enjoy your meal!

I hope this recipe has won you over with its combination of intense and authentic flavors, typical of Neapolitan cuisine. Feel free to experiment with other combinations, such as serving it as an appetizer on crostini or as a side dish for fish main courses.

Neapolitan Caponata is so versatile that it lends itself to multiple interpretations!

I'll see you in the next article with a new and tasty culinary proposal. Until next time, dear readers!